Hand Holds, and Hand Holding

The Beatles knew this all along, and if we’re fortunate, we should be doing this everyday.

You may know of Mudras as they have many health benefits, but put these hands together and together and hold someone elses hand, and you'll feel the best connection in the world.

From Mudras hand holds to hand holding,here are a few references and reasons to hold the hands of those loved ones near you!

Holding hands are healing

• have you realized how intimate and how comforting holding hands can be • how impactful when a baby or a child holds your hand for support • or say an elderly person holding for aid in walking • or even when you take the 7 steps with your to be partner in life during a marriage ceremony.

It’s time we question ourselves, how often do you hold your partners hand or those loved ones around you, could this be the cure to diabetes, heart disease, and any alignments or dis-ease in the body and mind?

Check out this article on, ’10 reasons how holding hands boosts your health’: https://culturaldaily.com/10-benefits-of-holding-hands-with-someone-you-love/

Check out this article on 'Mudra Hand Gesturers':

https://www.smithsonianmag.com/travel/india-hand-gestures-mudra-180958089/